Who are we? We are here to provide educational videos, blogs and resources for your healing journey. Our goal is to supply you with the knowledge and tools to live a healthy and peaceful life. These days everyone is bombarded with new products, new exercise regimens and myriad of diets trends. We cut through all the hype and bring you the solid, well tested and ancient truths, so as to help you with clarity and peace of mind for what really works.
This site is in constant evolution, please send us a request for updates when we post new blogs or videos! Come back soon to see what is new!
Dr. Terry Rudd, N.D.
Dr Rudd has over 30 years as a natural health practitioner and educator. Receiving a Doctorate in Naturopathic medicine, and a B.A. in Philosophy. Dr. Rudd attempts to bring his students a rounded, holistic view of health, spirituality and well-being. Terry is a graduate of the National College of Naturopathic Medicine.. Dr. Rudd has been teaching Tibetan Tai Chi for 15 years, and is certified by Tiaiki Tibetan Arts. He has been teaching yoga for 10 years, and is certified by the White Lotus Foundation.